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Have you ever thought why, in spite of the millions of reports about the negative effects of drinking soda, people still don’t avoid soda? I do admit, soda has its charms and gives a refreshing feeling after a cold sip. But I have never been a fan of soda drinking. Never was and never will…

In recent weeks, I have come across some horrific facts about Monsanto’s Roundup Herbicide (which is prolific in the USA but illegal in many European countries). Did you know that the active ingredient, glyphosate, which is heavily used on all of Roundup Ready’s genetically engineered crops is now proven to be one of the most…

Every one of the two packaged foods that I have come across when walking down the supermarket aisle has had this one common label smartly printed across it. Consists of ‘natural flavourings’. This makes one wonder: what exactly does the label ‘natural flavours’ mean, anyway? Brace yourself for the shocking truth. Since I am a…

As you may know, Bisphenol A (BPA) is an an estrogen-mimicking industrial chemical used in common plastic products, such as baby bottles, children’s toys and the linings of most food and beverage cans. This is a bummer, especially when we learn that many scientific studies have found strong links between BPA exposure and serious health…

There’s a substance in milks, cheeses, etc. that thickens it and helps keep it from separating. The problem is that it causes inflammation, which can cause cancer, stomach issues, and more. It can even cause your skin to age faster! The good thing is it’s easy to avoid once you know about it. Here’s a great shopping…