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When we’re thinking of skin elasticity and something that keeps our body looking younger and glowing–we think of collagen. But what is collagen, really? Why do we need it? And what are the habits that deplete the natural collagen production in our body that we feel the need to replace it? What is Collagen? Collagen…

A lot of us want to stay youthful and glowing all throughout the years. In order to have beautiful skin, soft and shiny hair, and strong nails we need collagen. But what is collagen’s role in staying youthful? Collagen is the most abundant protein that’s present in our bodies. It’s mostly found in our bones,…