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Vitamin deficiencies are very common even with people who seem to be the healthiest. The moment we experience deficiencies, the best remedy that we can think about is to pop vitamin supplements. However, it’s been an undying battle if these supplements really help our body or not. Some manufacturers lie about their list of ingredients…

I haven’t met anyone (so far) who doesn’t like anything sweet. I’m starting to think that most of us are really programmed to like sugar! But the thing is, we all know how sugar can be bad for our health and can be highly addicting. New research has been claiming that some of us can…

With all the commercials and advertisements about cleaning agents, most of us are starting to think that unless we’re using bleach or any other strong cleaning items that are being advertised by these big companies, our house isn’t 99.9% germ-free. That’s not always the case and those options aren’t really the safest. If it’s killing…